• Better Self,  Reflections

    Journaling- A Connection with your Soul

    Journaling is a way to connect with your Soul especially during trying times. Some people could journal daily but for me, it will be usually when I am feeling depressed and down. So the fewer entries in my journal, it will be a sign of things are going well for me. By journaling, I can sense the connection with my soul where I spill my emotions and have a conversation with my soul. You will usually feel better after an intimate journaling experience. It is also a time to set new year resolutions or life goals so u are able to reflect on your aspirations in the future. If things…