Journaling- A Connection with your Soul

Journaling is a way to connect with your Soul especially during trying times. Some people could journal daily but for me, it will be usually when I am feeling depressed and down.

So the fewer entries in my journal, it will be a sign of things are going well for me.

By journaling, I can sense the connection with my soul where I spill my emotions and have a conversation with my soul. You will usually feel better after an intimate journaling experience.

It is also a time to set new year resolutions or life goals so u are able to reflect on your aspirations in the future. If things go well, you could also share the joy with your inner soul who has been there for you throughout- with no judgement and only true intentions.

Therefore, when you are in the abyss of negative thoughts, try pen down your feelings and likely sensible path forward. It will crystalise and structure your thoughts towards a futile outcome.

Nothing is permanent in this world and even the toughest storms will pass by and sunshine lies ahead. We just have to persevere and keep going, take it one day at a time, light will be round the corner in this pitch dark tunnel.

Hope everyone stays positive and do start your journaling journey to connect with your best companion- Your Soul.