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Step Back: Ease Your Worries and Tensions
Everyone will have challenges at certain stages of their life. It could come naturally or be forced upon you. It would lead to anxieties and uncertainties that naturally encompass stress. With such worries, it would be draining on our mental health and we could succumb to the negative thoughts. By doing so, we would always feel down and out with no motivation to lead a more fulfilling life. Step Back and Frame our Minds So whenever we are faced with a challenge, if time permits, it is good to just step back and look at the bigger picture. We could sleep on a problem for a day or two as…